How To Make Kiwi Orange Infused Water in Less Than 5 Minutes!

We’ll need:

Pitcher of water
Slices of kiwis
Slices of oranges
Fruit infuser bottle

Procedure:

  1. Take off the infusion rod from the bottle.
  2. Fill the rod with kiwi & oranges.
  3. Put the rod back and fill the bottle with water.
  4. Cover and lock the infusion bottle. Chill for 2 hours or more.

Health Benefits Of Kiwi:

  • Full of dietary fiber.
  • Promotes weight loss.
  • Good for diabetics.
  • Better digestion.
  • Good for patients suffering from irritable bowel syndrome.
  • Helps in inducing sleep.
  • High source of folate which is good for pregnant woman.
  • Loaded with Vitamins A, B6, B12, E, potassium, calcium, iron and magnesium.
  • Healthier and beautiful skin.
  • Contains Vitamin C.

Health Benefits Of Orange:

  1. It has phytochemicals known to protect against skin, lung, breast, stomach and colon cancer.
  2. Loaded with full vitamin C.
  3. Rich in potassium.
  4. Healthier heart.
  5. Contains soluble fiber known to lower cholesterol.
  6. Aids in fighting liver cancer.  Research shows that eating mandarin oranges lessen the risk of  liver cancer.
  7. Lower the risk of getting kidney stones.
  8. It has polyphenols which is  known to protects against viral infections.
  9. Helps prevent macular degeneration.
  10. Assist in regulating and and maintaining blood pressure.
  11. It has beta-carotene, a powerful antioxidant that protects skin from damage, free radicals, and prevents sign of aging.
  12. It won’t increase your blood sugar level.

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