How To Make Mint Lemonade Detox Drink Recipe by InstaCuppa
A quick and easy summer classic, lemonade is ideal for those days when you need a refreshment to cool you down. The problem is that recipes are high in sugar. Store-bought lemonade isn’t better either – besides sugar or artificial sweeteners, it contains additives, preservatives, flavor enhancers, and other chemicals.
At InstaCuppa, we’ve experimented with different lemonade recipes to find one that’s not only healthy but delicious too. That’s how the Mint Lemonade Detox Drink was born. This refreshing beverage soothes your tummy, quenches your thirst, and cleanses your body naturally. Not to mention its naturally sweet flavor that will delight your senses!
Did we mention that this quick mint lemonade recipe has just two ingredients and water? Follow these simple steps to prepare it at home:
- Take off the infuser rod from the bottle.
- Prepare the mint and slice the lemon into thin pieces.
- Put both ingredients in the infuser rod.
- Add some cold water.
- Infuse for few hours.
- Enjoy your Mint Lemonade Detox Drink Recipe!
This recipe is a simple and yet very refreshing detox drink. It promotes hydration and aids digestion. It also improves skin quality and promotes weight loss
Boost Your Vitamin C and Antioxidant Levels
Rich in vitamin C, limonoids, flavonoids, and other antioxidants, lemons are a nutrition powerhouse. These delicious citrus fruits protect against cold and flu, boost your immune system, and stimulate cellular regeneration. In clinical trials, vitamin C has been shown to lower the risk of coronary heart disease, stroke, cerebral infarction, and inflammatory disorders.
Lemons also contain pectin, a soluble fiber that expands in the stomach and promotes satiety. This makes them ideal for dieters as well as for those struggling with cravings and hunger pangs. Furthermore, studies indicate that certain compounds found in lemons may prevent obesity and metabolic syndrome.
Due to their high antioxidant levels, these fruits slow the aging process and scavenge oxidative damage. Your skin will look younger, you’ll feel more energized, and your health will improve. Plus, the citric acid in lemons may help prevent kidney stones. Researchers have also found that eating lemons regularly can ward off cancer and stop tumor growth.
Enjoy Better Digestive Health
This savory Mint Lemonade Detox Drink recipe is perfect for when you’re feeling bloated or experiencing tummy trouble. Mint, one of its key ingredients, promotes digestive health, reduces gas, and soothes an upset stomach. It also boasts saponins, flavonoids, phenolic acids, anthocyanins, and other antioxidants that fight free radicals and protect against chronic diseases.
The volatile oils in mint have been shown to reduce fatigue, relieve anxiety, and increase alertness. When consumed regularly, this herb can boost brainpower and improve your memory.
And what better way to reap its benefits than drinking this healthful concoction from InstaCuppa? Try it yourself – it’s packed with flavor and provides your body with the antioxidants needed to function at its peak!